Services
Posture Analysis + Rehab
Poor Posture, Poor Health
In today’s world, posture problems are more common than ever. Whether caused by extended time at a desk, repetitive movements, phone use, or long hours on the road, forward head posture, rounded shoulders, and spinal imbalances are becoming the norm.
These postural distortions place excess stress on the muscles, ligaments, and joints of the spine, leading to neck pain, back pain, headaches, fatigue, and even reduced organ function.
Posture is more than how you sit or stand; it’s the foundation of your body’s alignment and movement. When posture is off, it affects everything from nerve communication to breathing patterns.
That’s why Dr. Matias and Dr. Orta incorporate posture analysis and corrective rehabilitation into nearly every patient care plan. The goal is not just to make you stand taller, but to help your spine and nervous system function the way they were meant to.
How Do We Identify The Problem?
Posture correction begins with clarity. At Functional Spine Chiropractic, our team uses state-of-the-art digital imaging software and functional movement screening to evaluate your posture from multiple angles. This includes assessing the position of the head, shoulders, hips, and pelvis in relation to your spine. These insights help reveal abnormal curvatures, compensatory patterns, and areas of strain that may be contributing to pain or dysfunction.
Digital x-rays are also used to identify structural imbalances and calculate the degree of spinal deviation. Every patient’s spinal blueprint is different, which is why our doctors never rely on one-size-fits-all protocols. The data gathered during posture analysis allows us to create a corrective strategy tailored to your body’s exact needs and long-term goals.
$57 Exam
Stop suffering. Let’s fix the real cause of your pain.
∙ Initial Consult
∙ Chiropractic Exam
∙ Digital Posture Assessment
∙ Digital X-Rays (if necessary)
∙ Report of Findings
∙ New Patient Only
How long does the process take?
The time frame varies depending on the severity of the issue and your commitment to treatment and at-home exercises. Some patients see improvement within weeks, while others may need several months for lasting results.
how does posture affect my health?
Improving posture can reduce pain, restore proper spinal alignment, increase energy, improve breathing, and even enhance circulation and digestion. Poor posture tends to decrease nerve flow to critical organs as well, which means correcting poor posture can help with other important health issues.
DOes correcting my posture hurt?
Absolutely not! Correcting your posture is a therapeutic experience for most people, as all therapies are non-invasive, gentle, and designed with your comfort and specific conditions in mind.
Our Process
Once the source of the postural imbalance is identified, Dr. Matias and Dr. Orta usee corrective chiropractic care such as spinal adjustments, traction, decompression, and various spine exercises to begin the realignment process. These gentle, precise therapies help restore normal joint function, reduce nerve irritation, and create the structural foundation needed for long-term correction.
As noted, in addition to chiropractic adjustments and corrective care protocols, your rehabilitation plan will further include customized exercises designed to strengthen postural muscles, improve flexibility, and re-educate your body’s movement patterns. These exercises target the small stabilizer muscles of the spine and core, muscles that often weaken due to prolonged poor posture and inactivity.
During your course of treatment, our doctors carefully monitor your progress and adjust the rehab plan as your posture improves. Posture correction takes time, but with consistency and expert guidance, patients often notice less pain, more energy, and better movement patterns both during and beyond care.
